"It's not that hard to Stop
Smoking,
the
challenge is creating the right
frame of mind"
-Walt Capell, author
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Read About My
I'VE QUIT Process
and
Quit Smoking for Life! It's
the
best way to stop smoking for
good....
Special offer on the new e-book
version...click
here for details!
|
I-V-E Q-U-I-T
describes the 7 steps of my stop smoking process:
-
INTENTIONS-
the beginning of your stop
smoking "change"
process
-
VALUES-
your foundation for new thoughts,
feelings and behaviors
-
EMOTIONS-
your "biggest" obstacle to change and freedom from smoking
-
QUESTIONS-
Changing in the way you "think"
about your stop smoking process
-
UNDERSTANDING-
your
new perceptions about your
"smoking urges"
-
INTERVENTIONS- turning new thoughts,
feelings and behaviors
into new stop smoking actions
-
THINKING-
an automatic change in the way you
"think" about smoking- and the road to freedom from smoking
for life!
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My stop smoking
formula-
change your smoker's
P.I.E.
until your "thinking" changes for good.
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Your
smoker's
P.I.E. is your Physical,
Intellectual, and Emotional
commitments to smoking.
All you need to stop smoking is a
smart process
to help change your thinking.....
My I'VE
QUIT Process
will walk you through each important step and help you stop
smoking easily, naturally, and permanently.
You will learn to.......
-
Empower your INTENTIONS
and create an unbreakable will to quit smoking
-
Identify and leverage your personal
VALUES in the
stop smoking process
-
Master your EMOTIONS
and make it easy and fun to quit smoking
-
Ask powerful QUESTIONS
that facilitate and encourage "real change"
-
UNDERSTAND
your urges and learn to accept them without smoking
-
INTERVENE in the
right manner and moment to ensure your success
-
Change the way you
THINK about
smoking for the rest of your life
Do you know why people fail to stop smoking....
People fail to quit
smoking on their own because of a lack of "real change"
in the way they
"think" about smoking. Even when they try
to quit stop using various quit smoking products, they fail again and
again. But our mind is a powerful tool. And if you can't
stop smoking,
you're not giving your mind the credit it deserves.
You see, our minds naturally want to preserve the way
we already "think"- even when it doesn't make any sense to us.
You may really want to stop smoking for good reasons such as saving
money or feeling healthier. And those are great reasons
to quit smoking.
But they are not enough on their own to create real and
lasting change in the way you "think" about smoking.
The fact is you
will continue to smoke until you train your mind to support a new way of "thinking" about smoking.
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"I have tried more quit smoking products and gimmicks
than you can imagine. It took your simple process to
finally get it through my "thick" head that I could really
change and quit smoking for good. Great job! Great
program!"
- Frank Martin
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Here's the problem...
Your mind keeps you hooked on smoking because you
already support the behavior. In order to break this pattern and
quit smoking, you need to change the way you think about smoking
for good.
However, you can't just decide to change your
'thinking' and be done with it. You need an aid in the process to rewire
your mind and make these new "thoughts" automatic. Just like a habit.
Change is a process. And it
requires small adjustments in your behavior (Physical),
your thoughts (Intellectual), and
your feelings (Emotional).
When it comes to quitting smoking, each piece of your
SMOKERS
P.I.E. is important to your overall success because each part
has a direct effect on your ability to stop smoking
and stay quit. The three pieces of the
P.I.E. work together to
influence your overall thoughts, decisions, and behaviors in the stop
smoking process.
The best way to stop smoking
honestly and permanently is to disarm your physical, intellectual, and
emotional
commitments to smoking and replace them with new commitments to yourself.
It doesn't matter if
smoking is a habit or an addiction...
Lot's of people make
excuses about why they can't stop smoking. They think about
smoking in terms of a
habit or an addiction. And they believe the problem
(and behavior) is somehow outside of their control. People often
blame their failure to quit smoking on their personal set of circumstances. But
the fact is that most people never change the way they
THINK about smoking. Only the way they approach it.
The truth about quitting
smoking
is that it really doesn't matter if smoking is a habit or an addiction.
It's not important.
"Change" is what really matters.
You really can stop smoking
for life. All you need is a method to create real and lasting
change... It's the best way to stop smoking! for good
Why most quit smoking
products don't work...
Most quit
smoking products attempt to provide a one-shot "magic bullet" to
help smokers stop smoking. Some products help you cope with
urges. Some scare you into quitting with facts and statistics.
And others rely on hypnotic techniques that only produce short-term results. None
are the best way to stop smoking.
These products fail miserably because they
don't help you overcome your commitments towards smoking. And
they don't address the Physical,
Intellectual and Emotional
pieces of your smoker's P.I.E.
Therefore, they don't support
real and lasting change towards smoking.
Cognitive Dissonance and Smoking...
Cognitive dissonance can
either help you stop smoking or help protect your reasons to continue smoking.
Cognitive dissonance refers to the
fact that people relate to information which support their currently
held views and attempt to avoid information that challenges those
views. When they cannot avoid dissonant viewpoints, people tend
to selectively hear only that part of the information that supports there views and
opinions. It's a proven fact!
Because most stop
smoking products only focus on one part of the smoker's
P.I.E., people often justify
smoking using the other two pieces. They may accept that smoking
is unhealthy (physical),
but increase their personal value towards smoking (intellectual
& emotional).
For example, A smoker
might look for positive effects of smoking and believe that smoking
reduces tension (emotional) or
keeps him or her from gaining weight (intellectual).
A smoker might even believe that the risk to
health from smoking is negligible compared with the danger of
automobile accidents (reducing the importance of the dissonant
cognition).
In addition, a smoker may
consider the enjoyment he or she gets from smoking to be a very important
part of his or her life (increasing the importance of consonant cognitions).
You see....
Quitting requires you to deal with "cognitive
dissonance" on each P.I.E level.
I know first-hand about change and quitting.
I failed to stop smoking using a number
of products
and programs. It felt impossible to quit smoking.
But when I finally had enough cognitive dissonance and aggravation, I
did my own research on how to stop smoking. I utilized my background
in psychology and business change management to create this very unique and
remarkable stop smoking program. It's simply the best way to
stop smoking. And it will change the way you think about
smoking for good. >> more about me.
Today, the
I'VE QUIT Process is creating tremendous results for people all
over the country and helped them stop smoking for good.
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"OK, this is by far and away the best stop smoking CD I have ever heard. I'm finally
quit smoking after 23
years- WOW"
- Sherry Grayson
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Order my I'VE QUIT Process and stop smoking today!
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Still not convinced I can
help you quit smoking for life?
Not sure you want to pay
full price for the audiobook?
Try my
NEW, easy to read, 21 page course on the
I'VE QUIT Process and
learn how to stop smoking for life.
This offer is only temporary and it is only
available here:
|
 Get
my stop smoking book instantly for $4.99
You will be redirected to clickbank for secure
credit
transaction and then redirected to download page
for the book.
* Requires free
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Quit Joking & Stop
Smoking:
The I'VE QUIT Process!
----------------------------------------------------------------------------------------
The
I'VE QUIT Process is the first program that works with
you to create real change based on your own values,
thoughts and feelings. It teaches you how to change your
thinking until you stop smoking for the rest of your life. It's
the best way to stop smoking!
The process begins with what you want (to
stop smoking). And then
it helps you quit smoking using your own customized I'VE QUIT
Process:
Intentions- quit smoking
Values- stop smoking
Emotions- quit smoking
Questions- how can I
stop smoking?
Understanding- I can
quit smoking!
Interventions- stop
smoking
Thinking-
I quit smoking for life.
The I'VE QUIT Process
is based on self-honesty. It doesn't use tricks or gimmicks
to create short-term results. Instead, it teaches you how to use
self-awareness and your own personal beliefs to empower your decisions
to stop smoking for good. And it walks you through the process
of changing the way you "think" about smoking. It's the best way
to stop smoking for the rest of your life.
When you follow the
I'VE QUIT Process, your Intentions
-
Values - Emotions
-
Questions and
Understanding will aid in creating a powerful
shift in your smokers P.I.E.
Making it easy for the I'VE QUIT Intervention
strategies
to work. Soon, your Thinking
will change naturally and automatically. And you will stop
smoking for life.
No
games-no gimmicks-no fluff
Each step in the
process reinforces the previous steps and builds a rock-solid foundation
for natural and progressive change. Your cravings and
commitments towards smoking will crumble one by one. And you
will feel powerful and confident about your decision to stop smoking.
Start learning the process while you're still smoking
You'll know when it's time to quit
smoking
You already have some Intentions
to stop smoking or you wouldn't be reading this. Now let me walk you
through the rest of the quit smoking process.
All you have to do is follow the process until your "thinking" changes
and you quit smoking for good!
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"Your stop smoking program is great, I quit
smoking in less than a week and I know I know I'm finally done for good!"
- John Scott
side note- I received this letter from
John in 2003. As of July, 2006, he still does not smoke.
|
When
you're ready to get real with yourself....
Get a copy of my Stop Smoking CD or download it!
-------
Or get my new e-book
Click Here
to review each step of the I'VE QUIT Process!
Whether this is your first attempt to stop smoking or you've tried in the past and failed, I guarantee it will be the last
"quit smoking" product you'll ever need.
Why buy a CD instead of a written book or
report?
1. Change requires learning.
And learning happens faster with repetition. People rarely read
the same book or report more than once. So the message never "sinks in"
all the way.
However, people often LISTEN to things over and over. We
listen to the same music all of the time. That's because it's
more convenient to listen.
2. Learning is situational.
Every message or lesson your learn will continues to create new
meaning and understanding each time you read or hear it.
Your see, everything we learn is influenced by the moment we
are directly engaged in the learning process. Even if you retain
everything you read, the message is filtered by
your Physical,
Intellectual and
Emotional
state at the time the learning takes place. It's called "selective
attention".
My stop smoking CD makes it easier to learn how to quit smoking because it's
convenient to HEAR the messages over and over again. And you keep
learning the process while
you're in different Physical,
Intellectual, and
Emotional states.
The key is repetition and situational influence.
Both are important in the change process.
Use my free
I'VE QUIT Smoking Agreement along with my audiobook to create a connection between what you HEAR
on the CD and what you SEE on your I'VE QUIT Smoking Agreement. It's
four times more effective when they're combined!
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"I sure wish I
would have listened to
your quit smoking cd before I ever started smoking. It's changed my entire
life way
beyond smoking"
-
Larry Tiechout
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A Final thought to consider...
People who stop smoking using the I'VE QUIT Process say
it's the absolute best way to stop smoking. I've been
told that it's so
disarmingly honest and straightforward, that people find it easy to listen
and learn until their "thinking" changes for good and its easy to finally
stop smoking for good.
I've been in your shoes as a smoker and I know that lecturing never helped me quit smoking.
The I'VE QUIT Process makes it easy to quit smoking because it works on all three
levels required for real change to occur- Physical,
Intellectual, and Emotional.
For the cost of a few packs of cigarettes you can make the
best decision right now and begin the I'VE QUIT Process. You
can end your commitments to smoking and change your life for good. It
really is the best way to stop smoking!
|
"Not only have I quit smoking for
life, but I'm a much happier person all around. I owe it all to your CD.
Thank you"
-
Tammy Huff |
>>
see my no-risk
stop smoking program guarantee!
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